Healthy Recipes

Grace’s Picadillo

Ingredients: 2 tablespoons of olive oil 2 medium onions, chopped 1 large red bell pepper, finely chopped 6 cloves of garlic 1.5 pounds of ground beef, grass fed Salt and pepper 1 15 oz can of tomato sauce 1 15 oz can of petite diced tomatoes 2 tablespoon of red wine vinegar 1 tablespoon of… read more

Curried Lentil Soup

Ingredients: One bag red lentils, rinsed and washed One yellow onion, chopped 6 cloves fresh garlic, or more to taste, minced 5 stalks celery, chopped 5 carrots, chopped 8 cups organic chicken stock One 15oz can coconut milk Salt and pepper to taste One tsp garam masala spice Two or more tsp curry powder, or… read more

Detox Soup

Full of cruciferous veggies to detox and satisfy any appetite!! Ingredients: One large yellow onion 5-6 carrots, peeled and chopped 5-6 celery stalks 6-8 garlic cloves One large red bell pepper 10 oz organic baby spinach, chopped 10 oz organic baby kale, chopped 10-15 oz shredded cabbage One 15oz can cannellini beans (omit if eating… read more

Chicken Lettuce Wraps

Have you tried the lettuce wraps at PF Changs?? One of our staff members, Kara, developed this recipe after trying, and loving, the lettuce wraps there! Use this either as an appetizer or as a full meal. YUM! Ingredients: 1 Tbsp olive oil 1 Tbsp sesame oil 1 lb ground chicken 1 large onion, diced… read more