Diet and disease

Combating Testosterone Deficiencies

  As men age, it’s common for testosterone deficiencies to appear that affect their mood, energy and performance. While it’s well known how testosterone functions in fertility, it also affects all the organ systems, such as the heart, brain, liver and kidneys. When left untreated, low testosterone levels can lead to erectile dysfunction, depression, obesity… read more

Prepare For Holiday Celebrations With A Health Screening

Over the Fourth of July, we are busy celebrating with fireworks, food and fun, but sometimes neglect our physical health throughout all of the hustle and bustle. Especially if you’re participating in physical activities, like an Independence Day 5K or swimming at the lake, it’s important to know that your body is healthy and able… read more

How Nutritional Supplements Can Improve Your Health

Our bodies are complex organisms that need protection to keep them strong. Stressful lifestyles, environmental pollution and disease can affect how our bodies function and fight off infection. Nutritional supplements are an effective way of combating these issues while reducing long-term healthcare costs. Supplements can decrease the likelihood of chronic diseases, such as cardiovascular disease,… read more

Learn How To Lose Weight In A Healthy Way

For many patients, obtaining and keeping a healthy weight is a common goal. Due to different circumstances, such as genetics, the environment and our diet, achieving a healthy weight can sometimes be difficult to obtain. Through various health assessments, meal planning and coaching, you can reach your weight loss goals in no time! Learn how… read more

Gear Up For A Healthy Spring With These Tips

Six in ten Americans live with at least one chronic disease, like heart disease, cancer, stroke, or diabetes, the Centers for Disease Control (CDC) reports.  “These and other chronic diseases are the leading causes of death and disability in America.”  Balanced Well-Being Healthcare works with our patients to help them learn about healthy lifestyle and… read more

Learn the Benefits of Physical Fitness

Do you know the benefits of physical fitness? May is National Physical Fitness and Sports month. Regular physical activity is good for everyone’s health, and people of all ages and body types can be physically active. Regular physical activity increases your chances of living a longer, healthier life. It also reduces your risk for high… read more

How Does Diet Affect Your Risk for Disease?

Diet and disease are more closely related than you might think. Health.Gov puts it this way, “the rates of noncommunicable diseases—specifically, chronic diet-related diseases—have risen, due in part to changes in lifestyle behaviors. A history of poor eating and physical activity patterns have a cumulative effect and have contributed to significant nutrition and physical activity… read more