Monthly Archives: December 2019

Tips For Defeating Sugar Addiction

Sugar has been around for thousands of years, but sugar addiction is something relatively new to the 20th and 21st centuries. As fast food restaurants and even grocery stores are increasing the sugar content of their food, the American populace is increasingly experiencing addiction, diabetes and obesity. What makes it worse, sugar addiction still isn’t… read more

What’s The Difference Between Functional & Integrative Medicine?

Two of the most rapidly growing forms of medical attention include functional and integrative medicine, which aim to address your physical, emotional and mental needs. While functional medicine focuses on creating individualized therapies tailored to treat underlying causes of illness, integrative medicine seeks to understand the individual as a whole and applies many forms of… read more

How To Overcome Symptoms of SIBO

If you’re experiencing extreme levels of gas, diarrhea, nausea, constipation or indigestion, you may be suffering from SIBO. Small Intestinal Bacterial Overgrowth, or SIBO, is an uncomfortable medical condition in which too much bacteria have grown in the small intestine. Similar to Irritable Bowel Syndrome, SIBO can cause damage to the digestive system and lead… read more

Stay Clean During Handwashing Awareness Week

December 1-7 is National Handwashing Awareness Week, reminding each of us to take better care of how well we clean our hands each day. This initiative seeks to bring awareness to all the germs that are found on our hands and what we can do to prevent illness through proper handwashing techniques. By implementing the… read more