Monthly Archives: September 2018

Food Intolerances and Gut Problems

Studies show that around 85% of people suffer from gastrointestinal disturbances such as gas, heartburn and stomach aches. There are common causes of these problems such as nutrient deficiencies, poor diets and dehydration. However, both food intolerances and allergies can also play a role in your stomach and intestinal problems. Allergies are foods that cause… read more

Can Caffeine and Other Stimulants Irritate Your Bowels?

For more than 80% of Americans, grabbing a coffee right upon waking is simply the morning routine. However, if you experience digestive upsets such as diarrhea, your drink of choice may be to blame. Caffeine is considered both a drug and a food additive by the Food and Drug Administration. It’s also a stimulant that… read more

What Is Adrenal Dysfunction?

Adrenal dysfunction and fatigue is as real as the symptoms you are experiencing, but there is hope with proper treatment and diagnosis. Your adrenal gland is responsible for producing a variety of hormones in your body that keep you healthy. When your adrenal gland isn’t working at full capacity, it’s frequently because your body is… read more