Monthly Archives: November 2019

Have A Healthy Thanksgiving By Following These Tips

Thanksgiving is a day full of family, food and fun, but in all the hustle and bustle, we oftentimes forget to follow a few simple rules to keep our health in check. Some health hazards that occur over Thanksgiving include salmonella poisoning after eating an undercooked turkey and even heart failure problems if too much… read more

What Does A Nutritional Visit Entail?

  We are all used to going to the doctor for yearly checkups and exams, but there is one medicinal visit that most aren’t as accustomed to: a nutritional visit. Nutritional visits can range from comprehensive weight loss programs to young adult nutritional screenings and adult health screenings, and these visits focus on helping children… read more

Overcoming Anxiety Disorder and Finding Peace Again

While it’s normal for each of us to experience bouts of anxiety from time to time, there are many who experience such intense anxiety symptoms that it disrupts their daily life. Anxiety disorder can stem from death, divorce, poor sleep habits, crowded areas and workplace pressures, and symptoms can range from panic attacks to fear… read more

November Is National Diabetes Month

November is National Diabetes Month and serves as a reminder to each of us that taking care of our physical health is of utmost importance. Diabetes develops when the blood glucose levels are too high in the body, which can cause fatigue, weight loss/gain, blurry vision and even death when left uncontrolled. There are two… read more