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Symptoms of Adrenal Fatigue and Dysfunction

Adrenal fatigue and adrenal dysfunction describe a collection of nonspecific symptoms like body aches, fatigue, nervousness, sleep disturbances and digestive problems. Many suffer from the condition unknowingly. Your adrenal glands produce a variety of hormones that are vital to healthy living. The medical term adrenal insufficiency refers to inadequate production of one or more of these… read more

Five Main Factors for Maintaining Good Health

A new year is here and many of us have goals for maintaining good health. So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the… read more

The Biggest Health Goal Every Year is Weight Loss – We Can Help!

Yep, it’s January and it is full of lists of goals and aspirations. The most popular new year’s resolution continues to be to lose weight. What is your plan to achieve this? Team-up with a member of our Balanced Well-Being Healthcare team to ensure you reach your goal healthily and safely.  Our comprehensive weight loss… read more

How to Choose Your Health Goals for 2019

When choosing your health goals for 2019, incorporate the power of the popular acronym, SMART: Specific, measurable, attainable, realistic and time bound. By defining your health goals within these perimeters, you are better able to plan for and achieve long-term success. True wellness is much more than just physical health. Ask yourself how you are… read more

Identifying Your Biomarkers for Unwellness with a Health Screening

Schedule a biomarker health screening to practice preventive medicine and to receive appropriate treatment when necessary–it could save your life.  Most of us don’t seek medical attention until we have bothersome symptoms, but this isn’t responsible living. “Health professionals administer preventive screenings and services to assess and reduce your risk for diseases and conditions such… read more

You Are What You Eat…and What You Ate

  Mood and food, what’s the connection? What you eat determines your weight, how healthy you are, how you feel and much more. Too many people eat quick, processed and sugary foods that are terrible for their body. This is one of the reasons that American is in the grip of an obesity epidemic. More… read more

The Four Body-Manufactured Chemicals that Affect Happiness

About 4 to 6 percent of people may have winter depression. Another 10 to 20 percent may have mild Seasonal Affective Disorder, SAD, according to data reported by the American Association of Family Physicians.  But feeling happy may be more in your control than you realize. If you find yourself feeling inexplicably down, it may… read more

Launch Your New Year with a Healthy 12-Week Weight Loss Program

Long-lasting success with weight loss often requires a little scientific help with FirstLine Therapy. The composition of your body–muscle, fluids, fat–helps us understand how to support you in your progress towards a healthier you. Through regular in-office body composition readings we can discover more about how your body uses, stores and converts what you eat… read more

Set Precise Health Goals with an Adult Health Screening this Year!

    Adult health screenings may not be at the top of your New Year’s Resolution list, but they should be. The new year is a popular time for making resolutions for a healthier body, but many struggle with knowing where to start. What does your body need? Find out with an adult health screening.… read more