fruits

What Does A Nutritional Visit Entail?

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  We are all used to going to the doctor for yearly checkups and exams, but there is one medicinal visit that most aren’t as accustomed to: a nutritional visit. Nutritional visits can range from comprehensive weight loss programs to young adult nutritional screenings and adult health screenings, and these visits focus on helping children… read more

Top Lifestyle Tips For Healthy Aging

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Our bodies are fascinating organisms that are made up of intricate systems which work together to maintain equilibrium and optimal health. However, as we age, bone loss, muscle weakness and nutrient deficiencies can cause our bodies to deteriorate, making everyday activities difficult to enjoy. Some important tips to promote healthy aging include drinking plenty of… read more