obesity

Tips For Defeating Sugar Addiction

Sugar has been around for thousands of years, but sugar addiction is something relatively new to the 20th and 21st centuries. As fast food restaurants and even grocery stores are increasing the sugar content of their food, the American populace is increasingly experiencing addiction, diabetes and obesity. What makes it worse, sugar addiction still isn’t… read more

Protect Your Health With A Colon Cancer Screening

Colon cancer is the second most common form of cancer in the U.S. and affects nearly 130,000 people each year. Adults everywhere should schedule a regular colon cancer screening to ensure that their colon is healthy and functional. These screenings are essential in diagnosing colon cancer as it is a silent and fast-moving cancer that… read more

How Your Diet Is Affecting Your Weight Loss Goals

Getting the proper amount of nutrition in your diet is an essential part of losing weight and keeping it off. However, even if you’re exercising regularly, sleeping well and cutting back on carbs, your weight loss goals can become hard to reach if you don’t manage the amount of sugar that you consume. Sugar is… read more

Obesity and Diabetes

More than 26 million Americans have Type 2 diabetes, and millions more are at-risk of developing it. Diabetes has become an epidemic that is affecting the lives of children, teenagers and adults everywhere, but it is preventable. Obesity is one of the major contributing factors of diabetes as it is a cause of insulin resistance.… read more

Learn How To Lose Weight In A Healthy Way

For many patients, obtaining and keeping a healthy weight is a common goal. Due to different circumstances, such as genetics, the environment and our diet, achieving a healthy weight can sometimes be difficult to obtain. Through various health assessments, meal planning and coaching, you can reach your weight loss goals in no time! Learn how… read more