MS

Vitamin D: A miracle Cure?

I have recently been asked a lot about the media hype over vitamin D. Is it really necessary to take vitamin D? If so, how much is necessary? Why is vitamin D necessary and lastly, can I take too much vitamin D? Let’s start by explaining a few things. Vitamin D deficiency is very common… read more

Why Autoimmune Disease is on the Rise and Tips to Reduce Risk

Autoimmune disease is an umbrella term for ‘body attacking self’. Examples of autoimmune disease include fibromyalgia, lupus, hashimotos disease, inflammatory bowel diseases like ulcerative colitis and crohns disease, and MS. The immune systems’ main job is to maintain and repair the body. This is done in times of trauma, overuse as in exercise, infection, etc.… read more