food allergies

Why Should I Schedule A Functional Medicine Visit?

When we’re sick, we go to the doctor’s office for a diagnosis and medication to treat our illness. However, sickness shouldn’t be the only reason why we visit the doctor. Functional medicine visits are becoming increasingly popular as they work to evaluate the antecedents, triggers and mediators of disease, even before they begin. These visits… read more

Learn the Benefits of Physical Fitness

Do you know the benefits of physical fitness? May is National Physical Fitness and Sports month. Regular physical activity is good for everyone’s health, and people of all ages and body types can be physically active. Regular physical activity increases your chances of living a longer, healthier life. It also reduces your risk for high… read more

Food Intolerances and Gut Problems

Studies show that around 85% of people suffer from gastrointestinal disturbances such as gas, heartburn and stomach aches. There are common causes of these problems such as nutrient deficiencies, poor diets and dehydration. However, both food intolerances and allergies can also play a role in your stomach and intestinal problems. Allergies are foods that cause… read more