Articles by Dr. Grace Alessi

Vitamin D: A miracle Cure?

I have recently been asked a lot about the media hype over vitamin D. Is it really necessary to take vitamin D? If so, how much is necessary? Why is vitamin D necessary and lastly, can I take too much vitamin D? Let’s start by explaining a few things. Vitamin D deficiency is very common… read more

Metabolic Syndrome, Often EASILY Reversed With the Right Care!

I am so excited to finally be working in an arena where I can make a difference in people’s long-term health. Today, in America, we are doing little to nothing to prevent chronic disease.  We are surrounded by more and more people we know developing cancer, diabetes, obesity, hypertension, osteoporosis, arthritis,  thyroid disease, and the… read more

Magnesium…an underappreciated nutrient!

I have looked at many nutrient panels as part of my practice at Balanced Well-Being Healthcare. One of the most common nutrient deficiencies I am seeing is magnesium.  Magnesium is an essential mineral for humans and is involved in over 300 chemical reactions in our body.  It is the fourth most abundant mineral found in… read more