Most people will experience times in their lives where they feel deep sadness, loneliness or heartbreak, but not everyone will experience depression, which are long periods of these felt emotions that affect daily living. Depression has long been a taboo subject that hasn’t been widely discussed, but times are changing and so are the conversations… read more
Over the Fourth of July, we are busy celebrating with fireworks, food and fun, but sometimes neglect our physical health throughout all of the hustle and bustle. Especially if you’re participating in physical activities, like an Independence Day 5K or swimming at the lake, it’s important to know that your body is healthy and able… read more
Do you have trouble staying asleep at night? You could be suffering from sleep apnea. Sleep apnea occurs as the airway is obstructed and there are interruptions in your sleep patterns. Many patients don’t even know they suffer from sleep apnea, but some symptoms include excessive snoring, daytime fatigue and headaches. Treatment for sleep apnea… read more
Knowing and acting on your family health history is an essential part of protecting your health. What is a family health history? Your family health history is a record of yours and your family’s medical history used in helping physicians determine health conditions that you may be susceptible to. Collect your family health history and… read more
The physical and mental health connection is real which is why functional medicine is more needed now than ever. One in eight Denver residents is clinically depressed and 70 percent aren’t getting treatment, a new study from Denver Public Health says. Studies show that some of the biggest challenges to Colorado residents are mental health… read more
