Blog

What are the Signs of Leaky Gut Syndrome?

Leaky Gut Syndrome describes a condition where your gut microbes, waste, or other toxins “leak” through compromised gut wall allowing toxins to enter the bloodstream and travel to other internal areas of the body.  It has been associated with dozens of related conditions and diseases, but the cause of it is still somewhat of a… read more

What are the Three Types of IBS?

  Irritable bowel syndrome (IBS) is a disorder characterized by abdominal pain or discomfort, and altered bowel habit (chronic or recurrent diarrhea, constipation, or both – either mixed or in alternation). But what many people don’t know is that there are three different types of IBS that affect between 25 and 45 million people in… read more

What is SIBO and What Causes it?

If you have never heard of SIBO, small intestinal bacterial overgrowth, you aren’t the only one. Most gut issues go undiagnosed and SIBO has a reputation for being massively under-diagnosed. The actual number of people in the general population with SIBO remains a mystery, but studies suggest that between 6 to 15 percent of healthy,… read more

How Serious is Constipation?

Constipation is having fewer than three bowel movements a week, according to Mayo Clinic research. Does that number surprise you? According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), constipation is one of the most common digestive problems in the United States, affecting around 42 million Americans. So, when should you… read more

Think You Have IBS? Find Out With Gut Testing

What is gut testing and how can it help with diagnosing Irritable Bowel Syndrome (IBS)? The fact of the matter is, over 85 percent of all adult Americans suffer from some form of intestinal problem with symptoms akin to those of IBS, namely, diarrhea, constipation, abdominal bloating, cramping, pain, and gas. Irritable Bowel Syndrome (IBS)… read more

What is a “Normal” Bowel Movement

When it comes to gut health, bowel movement patterns can tell you a lot about your total body wellness.  As a culture, bowel movements aren’t something we talk about much, but if your body’s plumbing isn’t working properly, it can create a toxic environment in your body–literally.  Research in 2010 revealed that your brain and… read more

Should I do a “Cleanse” or “Detox”?

I get questions from family and friends on a regular basis about whether or not they should do a “cleanse” or a “detox”, and if so, which one would I recommend.  It’s a hot topic and “detox” is such a buzz word that I figured it was worth giving an explanation about why I don’t… read more

FirstLine Therapy and Lasting, Healthy Weight Loss

  The FirstLine Therapy Healthy Transformation Program (FLT) is a clinically designed program to teach patients how to establish and maintain healthy lifestyle habits. FLT is founded on the belief that 90% of disease and weight management can come from lifestyle and dietary changes. It’s lifestyle medicine in action. With Balanced Well-Being Healthcare’s multidimensional approach… read more

Solutions for Thyroid Disorders

Do you suffer from a thyroid disorder or thyroid disease? If you do, you are not alone. Millions of Americans suffer from thyroid disorders.  The good news is, treatments are available to help regulate thyroid dysfunction so you can still enjoy a high quality of life. At Balanced Well Being Healthcare, we work with you… read more

Why Everyone Benefits from Functional Medicine

New to functional medicine? Functional medicine a treatment approach that investigates the root cause of chronic symptoms and conditions.  This new treatment model offers a different approach for combating chronic disease based on your individual genomic makeup. But functional medicine goes beyond genetic conditions and predispositions and looks at environmental factors and lifestyle habits that… read more